Signature Talk
Turning Chaos into Calm
Discover what burnout looked like and how I turned it around...
In 2009, chaos ensured that burnout took hold and I had to leave my 30-year corporate career as a result. In 2024 / 25 personal events led me back towards that same path.
In my signature talk I will share with your audience my personal story of why burnout happened twice, covering topics that many told me not to talk about as I would be judged, I follows this by sharing the ensuing results and how I have now turned my life around twice to live the life of an alternative millionaire. A life where less is more!
I literally take you along her path where I thought I had life all summed up however right then life threw a curve ball and seemingly all was lost in an instant.
During my talk I demonstrate to the audience that if each one of them take small steps daily to look after their wellbeing it can ensure that they stay on top of their game and that stepping off the path to burnout can often be achieved by just stepping back. I will leave your audience with an understanding that ‘life is simple and it is humans that indeed make it difficult’
I have been told my talk inspires others and transforms their understanding that riches can indeed often be found outside of their bank balance!
On booking this talk you will receive a 'free' e-book download to share with your audience on ‘How to Avoid Burnout‘
Outcomes:
Increased awareness of the personal and professional toll burnout can take.
Normalisation of open conversations about burnout
How, poor lifestyle choices (diet, lack of exercise, alcohol misuse) can compound mental health issues in your life
Key Learnings:
Burnout is often gradual and can go unnoticed without self-awareness.
It affects not only productivity but also physical and emotional well-being.
Takeaways:
Learn to identify the 7 signs of burnout
Learn to identify Top Strategies for Recovery
“Highly recommended spoke at the recent UWTSD Coaching and Mentoring conference and ran a Mentor Burnout Seminar - well received and great feedback! ”
