Caring for others can be one of the most meaningful roles we take on — but as I found out, it can also be exhausting, overwhelming, and sometimes lonely. 

Join me for a supportive Zoom session where we’ll explore how to care for yourself while continuing to care for those who depend on you. 

In this session, we’ll talk about: 

• Why self-care matters for carers 

• Recognising burnout and emotional fatigue 

• Simple ways to prioritise your own wellbeing 

• Finding balance without guilt 

• Support and shared experiences with others who understand 

Wednesday 29th April 

7pm - 8pm 

Online via Zoom 

£75 to include a post-event handout and recording of the session so you can revisit the content

Whether you're caring for a family member, supporting a loved one, or working in a caring role, this session is a space to pause, reflect, and reconnect with your own wellbeing. 

To book your place: https://pay.sumup.com/b2c/Q0BKH949

Please ensure you leave your email address in the note section when making payment, this will ensure you receive the Zoom link for the event.

Any problems please contact bev@awakenmentoring.co.uk